Our Panel of Experts
Rehan JalaliC.S.N. |
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Don GauvreauMSc, CSCS |
Lyle McDonaldBSc. |
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Scott WelchBASc. (Nutrition) |
Mark GilbertBSc (Nutrition) |
Lauren JacobsenBSc. (Biochemistry) |
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Laura CreavalleIFBB Pro |
Dr. Ken KinakinD.C., CSCS |
Scott AbelBAH |
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Domenic MauroB.A., IFBB Press Commission |
Mario MavridesBSc. |
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ZOA LINSEYIFBB Pro |
Darren MehlingBA, CSCS |
Michael Sedlak M.Sc. |
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Tammy StromeC.KIN, RNCP, IFBB Pro |
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Dr. Jeff GoliniPh.D |
Victoria FelkarMA, BKIN |
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Jim StoppaniPhD |
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Latest Columns
QUESTION: I’ve heard stories and read stuff back in the day about how big and strong you were that seem a tad bit exaggerated. Come on, man. What were your real measurements and lifts? No bullshit... more
QUESTION: I read MUSCLE INSIDER and think you guys do an amazing job of telling it like it is! My problem is that whenever I increase my calories in the off-season, my face breaks out like a pizza... more
QUESTION: My chest responds really well to pretty much anything I do, but my lats suck. No matter what I do, they never seem to grow. What can I do?
ANSWER: Building an impressive Herculean back... more
QUESTION: I love drinking beers on the weekends with the boys and picking up the ladies! I train all week for the ladies. Work my ass off doing a stupid job for the ladies. Go through traffic jams... more
QUESTION: I want to use Tribulus to boost my test levels, but I keep reading about how you have to use the right “strain” of Tribulus, which apparently only comes from Bulgaria. Is this true?... more
Big Bob's Breakfast Fajitas
6 egg whites and a yolk
fat-free cheddar cheese
fat-free flour tortillas
Beat the whites and yolk and put in a skillet with PAM cooking spray. Cook the eggs... more