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By day, Julie Drapeau is the Vice President of Sales for Purity Life Health Products, one of Canada’s largest distributors of dietary supplements, functional foods and beauty products. Her career... more
There’s an old expression in sports: “Father Time is undefeated.” That means aging athletes can rarely turn back the clock to their glory days as their careers wind down. Up to now, the same... more
Q: Is there a supplement or food tricks to prevent muscle loss while cutting?
A: Not only can you retain muscle while losing fat, but you can gain muscle. In fact, you should gain muscle if you know... more
Crunch on this flavourful granola that’s super easy to make, and even easier to eat! Oil-free, naturally sweetened and jam-packed with flavour, it can be enjoyed as a snack, topped onto yogurt or... more
Q. What supplements (if any) do you recommend for bodybuilders and those looking to build mass?
A. The number one mistake I see bodybuilders make is that they don’t have foundational supplementation... more
These luscious bars are quick and easy to make and will disappear just as quickly!
This recipe makes 20 to share.
Ingredients:
To make the cookie crust I used
90 g of rice Chex cereal
1/4 cup... more