Shawn Ray

Shawn_Ray_-_Columnist

Shawn Ray, a titan in the bodybuilding industry, now brings his extensive experience to Muscle Insider’s audience. A Hall of Fame bodybuilder, Shawn has stood among legends in the sport, including Jay Cutler, Dexter Jackson, Dorian Yates, Kevin Levrone, and many others. Whether winning the Arnold Classic, or his many near victories on the Mr. Olympia stage, Shawn has continued to evolve in the industry, and transitioned into various roles like journalism and event promotion. Known for his articulate insights and profound knowledge of the sport, Shawn’s writings are expected to enrich readers with deep dives into the technical aspects of bodybuilding, fitness trends, and athlete development strategies. His experience not only illuminates the complexities of competitive bodybuilding but also guides enthusiasts and professionals alike through the evolving landscape of fitness.

Free Weights vs Machines
Looking back at what some would call “The Golden Era of Bodybuilding,” the vast majority of top bodybuilders in the 90’s would train with free weights, meaning …
The Business of Bodybuilding
Introduction to Bodybuilding as a BusinessWhen an athlete gets into competitive bodybuilding the last thing he typically learns about is how to market his p…
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