Rehan Jalali

C.S.N.

Rehan Jalali is an author and celebrity nutritionist. His clients include oscar winning actors, grammy winning musicians, and professional athletes.

What’s the right amount of protein, carbs and fats?

QUESTION: When developing a fat-loss diet for your Hollywood A-list clients such as Sly Stallone, Ben Affleck, Nicole Scherzinger, Forest Whitaker, etc--how do …

Liquid Fat Burners

Q: Many companies are liquefying their fat burners. What’s the advantage of doing that? A: I can think of several advantages. One is better absorpt…

Creatine And Water Retention

QUESTION: Chad Nicholls said in an interview that taking creatine in the days leading up to a show may cause water retention below the skin in some athletes. Wh…

Tagamet For Heartburn

QUESTION: I’m 260 pounds of solid beef. You get in my way, I’ll throw you off a dock like a tuna fish! I’m gonna one day be an IFBB Pro! My di…

Best Supplement Review Books

QUESTION: What’s the best supplement review book you’ve ever read? The Sports Supplement Buyers Guide by me and Stephen Adele I kid I kid! Some …

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