Charles Glass

With a degree in engineering, Charles is better known as one of the most famous trainers in modern day bodybuilding. With an eye for spotting talent, he’s known for manipulating exercise techniques and form to better target muscle groups and has trained some of the top pro bodybuilders in the world turning them into top contenders for the coveted prize of Mr. Olympia.

Will Phil Heath Win The Olympia?

Do you think that Phil Heath has what it takes to be an Olympian? ANSWER: I think he can do well, but can he hold it? I don’t know, bec…

Glass On 202 And Under Class

QUESTION: Do you think the introduction of the 202 and under class good for bodybuilding? ANSWER: Let me put it this way. It hurts the 202 gu…

Frustrations With Training The Pros

QUESTION: What’s the biggest frustration with training the pros? ANSWER: When you’re working with the pros, they don’t want you to work w…

Hardest Training Pro

QUESTION: Who was the hardest training pro bodybuilder you ever trained, and who had the best work ethic? ANSWER: Chris Cormier. You’ve got to un…

WHO HAD THE BEST GENETICS?

QUESTION: Of all the pro bodybuilders you’ve trained, who do had the best genetics? ANSWER: One of my most successful clients was Flex Wheel…

Tips for Teens

QUESTION: If you were to talk to a teenage bodybuilding competitor trying to win a provincial show, what tips would you give him? ANSWER: One of the biggest…

Exercise Form

QUESTION: You recently put MUSCLE INSIDER owner Scott Welch through an insane leg workout and we saw you do modified leg press unlike anything we've ever se…

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