Anna Rhymer, MSc, PhD, is a longevity expert, nutritionist, transformational coach, and performance strategist with more than 20 years of experience helping people optimize their bodies, minds, and lives. Combining expertise in nutrition, psychology, fitness, and human behaviour, she specializes in the science of sustainable performance, healthy aging, resilience, and personal transformation.

As the founder of Anna Rhymer Coaching & Consulting and co-founder of Concierge Longevity, Anna works with athletes, entrepreneurs, executives, and high achievers seeking to elevate their health, energy, confidence, and impact. Her approach blends evidence-based wellness strategies with mindset mastery, helping clients improve body composition, metabolic health, recovery, longevity, and overall quality of life.

A sought-after speaker, educator, and columnist, Anna is passionate about translating complex health and performance concepts into practical, actionable tools that readers can apply immediately. Her mission is to help people build strength from the inside out—optimizing everything from muscle and metabolism to mindset and meaning.