Jaime Filer
Jaime Filer
Jaime Filer graduated with a kinesiology degree from York University, where she was a varsity athlete. She’s also a former competitive bodybuilder who competed in drug-tested events throughout North America. If something new is trending in fitness, chances are Jaime’s already tried it!
Columns
It's a story for anyone who wonders where they fit in. For anyone who hasn't yet found 'their...
Q. The latest research says Arachidonic Acid supplements have muscle building properties...
Fish oil is another name for the polyunsaturated omega-3 fats found in cold-...