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Jaime Filer

Jaime Filer

Jaime Filer graduated with a kinesiology degree from York University, where she was a varsity athlete. She’s also a former competitive bodybuilder who competed in drug-tested events throughout North America. If something new is trending in fitness, chances are Jaime’s already tried it!

Columns

It's a story for anyone who wonders where they fit in. For anyone who hasn't yet found 'their...

Mike Davies Fitness Bootcamp - Day 2 - AM

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Mike Davies Fitness Weekend – Day 1 – PM

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Mike Davies Fitness Weekend: Day 1AM

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HX108-CS

From “The Journal of Obscure Supplements You’ve...

Q. The latest research says Arachidonic Acid supplements have muscle building properties...

Fish oil is another name for the polyunsaturated omega-3 fats found in cold-...

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