Jaime Filer
Jaime Filer
Jaime Filer graduated with a kinesiology degree from York University, where she was a varsity athlete. She’s also a former competitive bodybuilder who competed in drug-tested events throughout North America. If something new is trending in fitness, chances are Jaime’s already tried it!
Columns
Arnold Classic 2015 predictions
Arguably the biggest show of the first...
Ridiculous Name, Awesome Results!
It’s known as bladderwrack seaweed. Or...
Popeye Was on to Something
Ecdysteroids are the steroid compounds in...
Ladies! A way to get your man up … off the couch!
Austrian scientists...
H2Oh! Drinking and eating water helps keep you slim!
Everyone knows the...
Yogurt in addition to lunch and dinner helps aid fat loss
Some people...
Often, when I walk into a gym that doesn’t have a squat rack… That’s a joke. I never walk into a...
Are energy drinks a gateway drug?
We all want that morning pick-me-up,...
Probiotic may be anti-fat
At Vanderbilt University, a group of...