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Jaime Filer

Jaime Filer

Jaime Filer graduated with a kinesiology degree from York University, where she was a varsity athlete. She’s also a former competitive bodybuilder who competed in drug-tested events throughout North America. If something new is trending in fitness, chances are Jaime’s already tried it!

Columns

Supplement with K to get more T

Japanese researchers have found...

Increased protein intake leads to decreased fat mass

We hear so...

By Wil McKeown

MIX IT UP FOR MAX RESULTS
Many newbies to...

Anytime anyone finds out I had cancer, it's always met with, "oh wow, I'm so sorry to hear that...

Chew gum to kill cravings

Does chewing gum help you eat...

Supplement-related eating disorders in men

Eating disorders,...

Hypoxia for hypertrophy

Phil Heath is Mr. Olympia because he...

“(GRID is the) world’s first professional spectator sport with co-ed teams competing in human...

In the July 1989 issue of IronMan magazine, Bob Paris came out to Lonnie Teper, making him the...

HEALTH ZONE

Extended sets for better gains
The...

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