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Bryan Haycock

Bryan Haycock MSc

Bryan haycock is an exercise physiologist, university instructor, writer, and consultant for the bodybuilding industry.

Columns

Q. What is German Volume training exactly, and does it fit in a competitive bodybuilder’...

Q. What are the top five most useless muscle-building exercises you see in the gyms...

QUESTION: Dear Bryan, I started lifting while playing football in high school. Back then...

QUESTION: What are your thoughts on using the 1/6 method and wave loading to increase ...

Q. Is it really necessary to eat six meals a day rather than three meals for building...

QUESTION: My chest responds really well to pretty much anything I do, but my lats suck...

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