Bryan Haycock
Bryan haycock is an exercise physiologist, university instructor, writer, and consultant for the bodybuilding industry.
Columns
Q. What is German Volume training exactly, and does it fit in a competitive bodybuilder’...
Q. What are the top five most useless muscle-building exercises you see in the gyms...
QUESTION: Dear Bryan, I started lifting while playing football in high school. Back then...
QUESTION: What are your thoughts on using the 1/6 method and wave loading to increase ...
Q. Is it really necessary to eat six meals a day rather than three meals for building...
QUESTION: My chest responds really well to pretty much anything I do, but my lats suck...