Enjoy traditionally as a pie or just go with the filling in a bowl!
INGREDIENTS
- 200 g pumpkin puree
- 250 g plain Greek yogurt
- 200 g Lite Cool Whip
- 20 g vanilla protein powder
- ½ tsp caramel extract
- 1½ tsp pumpkin spice
- 8 g sugar-free vanilla pudding mix
- 2 tsp stevia
- 1 premade graham cracker crust (optional)
DIRECTIONS
- Mix all ingredients in a bowl until creamy and smooth,
- Add more pumpkin spice seasoning or sweetener if you like.
- Pour into either a pie crust or a bowl and freeze for 10 minutes before serving. Makes one pie.
MACROS (without crust)
Protein: 37 g Carbs 46 g Fat 6 g