Piña Colada Protein Shake
2 scoops vanilla protein powder
4 oz. pineapple-orange juice
4 oz. water
¼ tsp rum extract
¼ tsp coconut extract
3–6 ice cubes
Add all ingredients into blender, whip, and serve.
Calories: 300
Carbohydrates: 20 g
Protein: 46 g
Fat: 5 g
