Optimum Nutrition Gold Standard 100% Whey Protein Fudgsicles

Optimum_Nutrition_Gold_Standard_100_Whey_Protein_Fudgsicles

Ingredients:

Blend all ingredients until they have reached a pudding consistency. Pour or scoop out into popsicle molds. Let set in freezer until frozen. Enjoy!

Columnist

Dan Kennedy

Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!

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