Q. Dr.Oz is always hyping the latest fat burning ingredient. First it was raspberry ketone, and then it was green coffee bean extract! Is there any merit to this stuff for bodybuilding?
A. Yes, there definitely is some merit to them! If you look at the research behind raspberry ketone and green coffee bean, it’s really solid—especially the most recently published human study that showed green coffee bean causing an average 17.7-pound weight loss over the course of just 12 weeks! Not too shabby! Anyone who’s looking to shed fat, whether you’re a stay-at-home mom or a competitive bodybuilder, could benefit from using these two ingredients. Stacking them together would deliver even greater results because they both work to increase fat loss through different mechanisms.
