• 2 scoops chocolate whey protein
• 1 tbsp natural chunky peanut butter
• 1 frozen banana
• 2–3 ice cubes
• 6–8 oz water
Combine all ingredients in a blender, mix for one minute, and serve!
Calories per Serving – 410 Cal
Protein – 52 g
Carbohydrates – 28 g
Fat – 10 g