Latest Features

Breaking Down The New 2019 Canada's Food Guide

Tue, 2019-06-25 13:45

This year, the long-awaited new Canada’s Food Guide has been issued. There’s been a lot of talk...

TRUE GRIT: Bionic Body Interview

Wed, 2019-06-19 09:29

This feature’s title isn’t just the name of an old John Wayne western—it’s also an expression that...

Cass Martin Interview

Wed, 2019-06-19 09:08

Cass Martin: From Construction Work to Peak Body Construction There’s little room for light...

Nimai Delgado Vegan Bodybuilder

Wed, 2019-06-19 08:15

We sit down with the Plant Slayer to find out how he produces muscle with produce. He’s meat-free...

Sweat Equity

Wed, 2019-06-19 07:55

SWEAT EQUITY Muscle Insider rates the cardio equipment most gyms have to offer and shows you how...

Go fish: Is eating fish really that healthy?

Fri, 2019-05-10 14:28

Fish is a popular food choice among health and fitness advocates because it’s high in complete...

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